Welcome to StayAtHomePT
Hey there! I'm Joe —
a doctor of physical therapy, certified athletic trainer, and certified strength and conditioning coach. But beyond the titles, I'm just a guy who loves running and wants to share that passion with you.
My Jouney
Once a college football player and a dedicated gym rat, I lived for the adrenaline of the game and the clang of weights. After my football days, I stumbled upon the world of endurance running, and let's just say it was love at first mile. Combining strength training with long-distance running has transformed not only my fitness but also my perspective on what the human body can achieve.
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Why StayAtHomePT
I started StayAtHomePT to empower others with reliable, practical knowledge from the fields I love. I believe everyone should have access to quality information that can help them lead healthier, more active lives
Originally my goal was to help all active individuals, however, after realizing this is way to big of a topic I went to the activity I enjoy and that is running.
Whether you're a seasoned runner aiming for a new personal record or a newbie lacing up for the first time, I'm here to guide you every step of the way.
My Mission
the go-to resource for runners around the world
To become the go-to resource for runners around the world. I'm committed to helping you reach your running goals, big or small, by providing personalized coaching and cutting-edge running analysis.
My Core Values
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What I Offer
Running Programs
Choose from a range of free and premium programs designed to fit your lifestyle and goals.
Online Running Coach Services
Get personalized coaching without leaving your favorite running routes.
Online Running Analysis
Receive expert feedback on your running form to improve efficiency and prevent injuries.
Why Choose StayAtHomePT?
When you join StayAtHomePT, you're not just getting a coach—you're gaining a partner in your fitness journey. I handle everything personally, from crafting your training plan to responding to your emails. No generic templates or automated responses here. Just real, tailored advice from someone who's been in your shoes (literally).
Let's Get Started!
If you've been on the fence about taking your running to the next level, consider this your sign. Together, we'll turn your "what ifs" into "I did it!" Moments. So why wait? Lace up those shoes, and let's hit the ground running!
Ready To
Transform Your Running Experience?
I Love Helping Runners
Weather you have questions about training, injury recovery, or anything else running related, I would be more than happy to help!
Leave your name and email below with a message and I will email you back!
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©2025, Stay at Home PT
While I'm a Doctor of Physical Therapy and I'll do my best to help you, I'm not a substitute for a real doctor. Please consult with a medical professional for any health concerns.
Buying through my Amazon links might earn me enough to buy some new running shoes (or a fancy cup of coffee) - but it won't cost you any extra!